Biancadoes Meal Diary

 

Monday: 

BF: Bagel & PB (Didn’t snap a pic)

Lunch, Snack, Snack, Dinner

 

Tuesday:

       BF,  Lunch,  Dinner

 Late night snack: vanilla & chocolate ice cream.

Wednesday:

BF Drink, Breakfast, Lunch, Snack, Post Workout

Thursday:

Breakfast, lunch, snack, Dinner

Oatmeal,Spinach Salad, Cookies, (4 burger patties)

 

Friday:

BF,(Coffee), Snack, Lunch, Snack, Dinner

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